Welcome to OMG Yoga - Los Angeles!   

Yoga is not a competition sport. It is a journey to better being.

OMG Yoga offers safe Hatha Yoga for practitioners of different ages, genders, shapes and fitness levels.  From the ample-bodied beginner that may carry  "B to the Power of 3: Bellies, Boobies and Booty" to the relative Zen Master, OMG Yoga challenges yogis to synchronize mind, body and breath to improve flexibility, strength and an overall feeling well being.  We consciously & purposefully provide instruction that is inclusive and welcoming to all. 

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Hatha Yoga for our bodies... 
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Copyright and Trademark Notice:   All materials contained on this Site are subject to the ownership rights of
 OMG Yoga Trademark Owner, Kristen Le Falle Sampson  unless otherwise noted. As a viewer you agree that any copy made must include www.ommygoddessyoga.com this Copyright and Trademark notice. No other permission is granted to print, copy, reproduce, distribute, transmit, upload, download, store, display in public, alter, or modify any of the content contained on this website without express written consent.
Yoga is a journey into self. It's never too late to step on to the path.  Size 4 to 4x, ages 8 to 80, an Om My Goddess Yoga practice is adaptable for your body. My beloved Mom Jacqueline introduced me to Yoga many years ago.  Obese since my pre-teens, Yoga was one of the few classes I do regularly and enjoy from start to finish. 

By engaging individuals curious about Yoga who for whatever reason believe it is not meant for them, I am paying forward the gift of wellness I received, which in itself is an aspect of Yoga.  Please note that this site should never be considered a viable substitute for consulting a physician or other qualified health care provider that will cater to a person's specific health concerns and fitness needs. I encourage you Bookmark this site and follow us on IG.  Classes & events will be added as  OMG Yoga Los Angeles grows.
Namaste...

Kristen Le Falle Sampson
Owner & Founder
TM
Goddess in your pocket?  Take us with you! Follow @omgyoga on Facebook, IG and subscribe to ommygoddessyoga on YouTube!
Black woman practicing dancer yoga pose