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Hatha Yoga for our bodies...
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Omg Yoga Props:
Photo credits: Johnny Santiago
Hair: Rodney Richardson, 
Hair Architects - LA
Make Up:  Trina H., Excel Aesthetics - OC
Wardrobe: Calvin Klein Performance
Omg Yoga Reading Nook:

Hatha Yoga Illustrated, For Greater Strength, Flexibility and Focus by Martin Kirk, Brooke Boon & Daniel DiTuro, Human Kinetics, 2006

Mega Yoga: The First Yoga Program for Curvy Women, Megan Garcia,  DK Publishing, 2006

The Beauty Within:  Gentle Yoga for Beginners DVD, Purusha Hickson, 2007

Yoga For Dummies, Georg Feuerstein, PhD and Larry Payne, PhD,  Wiley Publishing, 2010

Oct 2005
CLICK HERE to see Kristen's Before & After picture gallery.
Heat water and pour over the cinammon stick in heat resistant bowl or cup (Pyrex). Let cool completely. Remove cinnamon stick, then pour water into a dark colored glass or opaque spray bottle. Add vodka and essential oils. Feel free to adjust number of drops of essential oil for desired scent. Aura Cacia® Essential Oils available at
Copyright and Trademark Notice:   All materials contained on this Site are subject to the ownership rights of
OMG Yoga Trademark Owner, Kristen Le Falle  unless otherwise noted. As a viewer you agree that any copy made must include Copyright and Trademark notice. No other permission is granted to print, copy, reproduce, distribute, transmit, upload, download, store, display in public, alter, or modify any of the content contained on this website without express written consent.

Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati , Yoga Publications Trust, Manager, Bihar, India 2013 Golden Jubilee Edition