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Hatha Yoga for our bodies...
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Omg Yoga Props:
Photo credits: Johnny Santiago
Hair: Rodney Richardson, 
Hair Architects - LA
Make Up:  Trina H., Excel Aesthetics - OC
Wardrobe: Calvin Klein Performance
Omg Yoga Reading Nook:









Hatha Yoga Illustrated, For Greater Strength, Flexibility and Focus by Martin Kirk, Brooke Boon & Daniel DiTuro, Human Kinetics, 2006

Mega Yoga: The First Yoga Program for Curvy Women, Megan Garcia,  DK Publishing, 2006

The Beauty Within:  Gentle Yoga for Beginners DVD, Purusha Hickson, 2007

Yoga For Dummies, Georg Feuerstein, PhD and Larry Payne, PhD,  Wiley Publishing, 2010

Oct 2005
CLICK HERE to see Kristen's Before & After picture gallery.
TM
Heat water and pour over the cinammon stick in heat resistant bowl or cup (Pyrex). Let cool completely. Remove cinnamon stick, then pour water into a dark colored glass or opaque spray bottle. Add vodka and essential oils. Feel free to adjust number of drops of essential oil for desired scent. Aura Cacia® Essential Oils available at
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Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati , Yoga Publications Trust, Manager, Bihar, India 2013 Golden Jubilee Edition